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12/10/2017 EMPOWER YOURSELF TO EMPOWER OTHERS I’m lying on my back on a scratched, leather lounge, trying to block out the intrusive airport intercoms announcing the next departure. Two hours down and only three hours more to go till my flight home to Hobart. My brain is filled with jetlag and my previously clear thoughts have been replaced by a murkier mess. Somewhere between Finland and Melbourne self-doubt has crept into my grey matter, leaving me wondering one of the big questions in life, ‘Where does empowerment come from, both my own self-empowerment and the ability to influence others?’
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5/10/2017 MENTAL, PHYSICAL OR EMOTIONAL?How much of an endurance challenge is mental or physical? I have always been at a lost for an appropriate response and grabbing at random numbers. Seventy percent physical? Forty percent mental? Or should this be fifty-fifty? Or… Just days away from the my first 100km trail running event I can now respond with more conviction. Breaking down any endurance challenge into only mental and physical components is over simplified. Right now I can testify that there is a huge emotional element to endurance performance too and I believe that we often overlook the incredible power that our emotions hold over us. This begs the question - are we putting enough emphasis on emotional intelligence as we strive to succeed in endurance challenges?
3/10/2017 OUR TARKINE Look backwards to where we have come. We are anonymous. No one knows our pathway more than they know our future. A sodden trail leading upwards, substituting the sparse understory of the lower forest for a non-existent canopy. Frozen, white fingers mimicking the silent stags guarding the history of this forest. Tarkine. Our Tarkine.
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AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
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