PLANTING MY FEET: 11 STEPS I HAVE TAKEN IN 2016

Sometimes you reach a point where you know some things need to change.  In February 2016 I realised that it was time to audit my life after experiencing the devastation of raging fires in northern Tasmania’s Wilderness World Heritage Area, a back injury and turning 30 years old.  I started journalling my thoughts and actions, quickly realising that I felt completely unharmonious between my intentions and actions.  Furthermore, I knew that my body wasn’t healthy.  I looked fit and was running strongly on paper, but underneath this there were old habits that were holding me back.  Crunch point.

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