“Hey Hanny, I’ve been following one of your training plans quite closely over the last 3 months or so... and had literally just finished my 5hr long run when news broke that my goal event, Run Larapinta, is not going ahead until May 2021. I am devastated and sore and feel so deflated ☹️ I wonder how I will pick myself up and motivate myself to start all over again with the same goal next year? I really want to do this, but I feel so frustrated at coming so close... I don’t know how I can get excited or motivated again when the dream has been crushed!?! 😭”
This message arrived in my inbox this morning and I felt strongly compelled to support all our Run Larapinta aspirants as they navigate the complex world of delayed events and ‘crushed dreams’. Here is my response to her…
WORDS OF GUIDANCE FOR ATHLETES AFFECTED BY THE SURF COAST CENTURY CANCELLATIONS.
Toes are tingling, we are playing hard and the body is beginning to edge towards pre-race sparkles. Then you check your email… Surf Coast Century is postponed until December 5?! Damn! Bummer!
I just want to be here, right now, and say – not to worry! We can catch this curve ball with both hands and use the pause in our training game to be even more fighting fit for Event Day in December. So, here are my suggestions…
Write something about yourself. No need to be fancy, just an overview.