FREE TRAINING PLANNERS
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These training planners have been designed to help you to grow wilder, to step outside of the daily 'training grind' and to find a different path to get you to where you wish to go. I use this method of training and it has taken me on some extraordinary journeys such as, running the entire length of the French Pyrenees mountains, solo traverses of wild Tasmanian landscapes, and record breaking times and results on the international sporting scene. Therefore, I truly know that being wilder is a process not a destination and to get the most from my training planners will require you to: know yourself; discover what you truly love; dream infinitely; chase your passions unapologetically; and undertake deliberate practice... consistently. Are you ready to be wilder?

I believe that we all are entitled to strive to grow, play & perform wilder. That is why EVERY TRAINING PLANNER IS NOW FREE!

DISTANCE SPECIFIC TRAINING PLANNERS

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NEW PROGRAM!
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EVENT SPECIFIC TRAINING PLANNERS

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ULTRA TRAIL AUSTRALIA (UTA) TRAINING PLANNERS

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FAVOURITE PLAN
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FAVOURITE PLAN
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FAVOURITE PLAN

PRAISE FOR THESE PROGRAMS

"I just want to say how excited I am for my 6 hour mission tomorrow! Thanks for your wonderful support thus far on my journey to completing my first ultra, at UTA50 next month, at age 55. I'm pumped!"

"I did reach my goal for this event. I am super proud and amazed by how prepared my body & mind were as I toed the start line.  Through this training program the game changers for me were: 1. Learning how to run up a hill; and 2. Learning about the importance of nutrition & hydration. I no longer fear hills in fact I love chasing vert these days!"  

"Thank You Hanny! I just wanted to say that :) I have been listening to your podcast in the lead up to the weekends UTA race and so much of what you share helped me through the day. So thank you for being such an absolute legend, someone who shares so much. It really made a difference for me, and I'm sure I'm just one of many people who feel the same. And I'm hoping one day I can build up to coming on one of your trail tours."

​'There is nothing I can add to your training plans. I have nothing to fault. I'm just so happy with how you helped me achieve what I thought was an impossible time for me at this stage...' ​

GUIDEBOOK & TRAINING PLANNER BUNDLE

Bundle your Trail Running Guidebook paperback and training planner today.
ALSO BY HANNY ALLSTON:
​Finding My Feet is a luminous story of hope, determination and possibility. Hanny Allston shares her life with courageous honesty. Her goal is that her playful spirit and rise above adversity can inspire you, too, to find your feet.
Let's stay connected...
I know that it is my calling, right now, to share the journey, knowledge and musings that can help us all to grow, play & perform wilder. I would love to connect with and learn from you too.