Are you currently basking in the beautiful aftermath of ultra-running euphoria? On returning to your hotel did your saturate your day of running in the shower then crawl under the white hotel duvet to twitch yourself to wakeful sleep? At dawn, did you utter a groan when your feet hit the carpet and cringe as you lowered yourself onto the breakfast chair? Did you quietly revel in the ‘you-are-mad’ stares from hotel guests?
If so, you will be experiencing Euphoric Ultra Runner Syndrome. Enjoy it whilst it lasts because sadly, this is often replaced with Lost-Your-Mojo Runner Syndrome for which you must orchestrate your own recovery.
Here are my recovery suggestions:
Day 1-3: Euphoric Ultra Runner Syndrome and the DOoMs Days - Delayed Onset of Muscle Soreness Days
These are the days of craving Mum’s apple crumble with more ice-cream than apple. During these days you might be lucky enough for someone to take pity and play the violin for you. Revel in the attention. For soon the novelty of mopey runner will wear off and you will be left to make your own cuppa again.
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