Written by: Joonas Pääkkönen.
Reading Osho’s When the Shoe Fits, while having breakfast felt like a nice way to start my day off at a hotel in Tampere, Finland last July. It was time for the Junior World Orienteering Championships (JWOC), a busy week filled with competitions. Later that day, though, I only had one meeting scheduled on my calendar: an interview with Australian JWOC team manager Hanny Allston.
I have been fascinated by the mental aspects of endurance sports all my life, alongside with the Eastern traditions of inner work, including various forms of meditation. Interestingly, my conversation with Hanny turned out to cover many such topics.
At the lobby of a hotel located in a picturesque Finnish landscape, Allston, known to be the only non-European to ever medal at the World Orienteering Championships, sat down for a chat.
“Can I offer you a cup of coffee?”, asks Allston with a friendly Aussie intonation when I enter the lobby where we were to meet. She seems more than ready and happy to talk about her various endeavors.
I was all ears. I kept nodding while listening to her talk. It was obvious that running was not just a pastime for her. Neither was it just a competitive sport. She definitely had a deeper connection with running, with competing, with confronting herself, and with being alone in the wild. Alone in the wild for hours. Where nobody can find you.
She is now, among other things, a successful business woman. With her company Find Your Feet, a multi-faceted company specializing in tours as well as education and outdoor retail, she goes running with people like me and you, to some of the most spectacular places on the planet.
"...it’s lovely to win a gold medal but at the end of the day, I want be able to do this forever. Again, when we were talking about “Do I want to support this system in Australia in orienteering?”, my heart struggles with that question because my husband doesn’t orienteer, my life is in a state which is not an orienteering location and I have these opportunities to use my skills for both myself and for other people in other ways..."
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Joonas' is a freelance writer, an orienteering and running coach, a Taoist qigong instructor, and a Ph.D. student in telecommunications.
Joonas is available for contact via email:
I have to say, before I even start this review, that the Petzl Head Torch range is phenomenal and definitely comes with my highest recommendations. What makes these torches so awesome is the comfort of the housing and the fact that they do not bounce at all. This is an absolute must when you are playing on trails an any movement in the housing will create a disconcerting, unsteady beam of light.
Out of the entire range, I absolutely love my new beefy, brighter-than-car-headlights Petzl Nao+ and its less-bright but still ridiculously bright sister, the Petzl Reactik+ Reactive Head Torch. Graham and I own both of these two head torches. Technically, the Petzl Nao+ is mine, whilst Graham owns the smaller, less bright Petzl Reactik+ Reactive Head Torch. However, throughout the winter I used both as each has great advantages (and few disadvantages!).
This year, the Petzl Nao+ head torch underwent some updates. The most notable improvement was an increase in the maximum brightness of the torch, from 575 lumens to 700 lumens. I cannot begin to tell you how bright this is! You will honestly need to shield the torch with your hand when facing oncoming runners or traffic as it will blind them! That said, the torch is still reactive. What this means is that the torch has a sensor in it which monitors the reflection of light back onto you. This allows the torch to automatically dim the brightness when you are looking at something nearby, such as a map, sign or the trail at your feet, but then as soon as you look up the brightness intensifies into a 700-lumen beam again. This is just so, so good for picking up the definition of a trail, seeing the trail’s pathway off into the distance, and moving without hesitation over the terrain. Furthermore, the battery life has increased. If you have the torch on a constant 700-lumen beam, you can get 90 minutes of running out of it. However, it would be rare that you really need this brightness for a prolonged period. Instead, if you let the torch do its thing on the reactive setting, you can get a lot longer out of the battery life. On its dimmest 120-lumen setting, which is still super bright, you get a whopping 12 hours out of one battery charge, which takes approximately 6 hours to completely recharge.
COMPARISON TO THE PETZL REACTIK+ REACTIVE HEAD TORCH
The Petzl Reactik+ Reactive Head Torch is the baby sister to the Petzl Nao+. The biggest differences are in the construction and in the brightness. The Petzl Nao+ has the battery pack situated on the back of the head. There is where the power of the head torch is stored. Conversely, the Petzl Reactik+ Reactive’s is located within the front housing of the torch. This makes it far less bulky and much lighter in weight, albeit not as bright.
To summarize the main differences, here is a comparison table between the two:
In conclusion, I truly believe that either the Petzl Nao+ or the Petzl Reactik+ Reactive Head Torches are the best for athletes wishing to run or play harder and wilder on the trails. The brightness of the beams and the reactive nature of the head torches ensure that you never need to slow down or alter your activities. If you want brightness, go for the Petzl Nao+. If you want packability, then select the Reactik+ Reactive Head Torch.
I am a proud Tomboy. Always have been. Skirts, dresses and anything ‘girly’ were never, ever on my radar until just two years ago when I acquired a bright blue Salomon S-Lab Sense Skort. At this point, something inside me clicked! A switch was flicked and suddenly I was a proud chick, running playfully around the trails in a skirt. I loved the sensation of freedom from the skirt, with the super light fabrics bouncing and breezing as I bounded, darted, squelched and ducked along the trail.
When I heard that Salomon skorts were going to be hard to come by in Australia I was really, really concerned. My beloved Salomon S-Lab Sense Skort now has mud stains and has faded to a duck-egg blue. What was I going to do? So, it was with slight intrepidation that I decided to give the new Salomon S-Lab modular clothing system a go.
Salomon S-Lab Evolution
In 2017 Salomon made an interesting decision to overhaul their S-Lab shorts, skirts and skorts range. The new styling is actually a 3-piece modular construction, requiring the user to purchase an inner brief (boxer length or longer), and integrated belt (for hydration, fuel and stowage), and another short or skirt (in three lengths). Ideally, you choose what will work best of you in whatever combination you like.
What I look for in a Skort or Short
When I choose a short or skort, what I am really choosing is comfort, especially over the longer distances. I look for lightweight, decreased chances of chaffing and quick drying. That is really why I loved my old Salomon S-Lab Sense Skort. The comfort of this was really in its liner. I just loved the super stretchy, incredibly light-weight, great wicking fabric of this inner short. It was the ultimate in comfort.
I have never been much of a fan of compression garments as when I am running I feel that my muscles are crying out for blood flow and with it, oxygen and nutrients. Restricting this just doesn’t feel right for my body and makes my legs ache. The only time I use compression is on aircraft or recovery after a long, challenging day on my feet.
Trialling the new Salomon S-Lab 3-piece Modular Construction
Inner ShortIn Australia, we are only able to access the compressive Salomon S-Lab Exo Half Tight or the the Salomon S-Lab Support Half Tight. As mentioned above, I try to avoid compression garments and so chose to trial the Support Half Tight option. This inner garment is made from a very lightweight, stretchy fabric that doesn’t shift or move and provides excellent next-to-skin comfort. They also have two stash pockets for gels and other small accessories, such as car keys. I have to admit this is a very comfy option.
Outer Short or Skirt
The new Salomon S-Lab modular range was created to have three outer variations for the girls – a 3-inch short, a 6-inch short and a 4-inch skirt. The idea is that any of these garments can be worn over the inner half tights. Sadly, in Australia we have only been able to access the 3-inch short and the skirt which is of a similar length. That is, they are very short! However, I absolutely loved the fabric of these outer garments. Super stretchy, incredibly quick to dry and it literally felt like you were wearing nothing. My only hesitation is that they are REALLY short. One day I tried to wear the 3-inch short without the inner half-tight and I realized that this was a massive mistake. I just felt too exposed. I am sure that if we could access the 6-inch length short this would be much better for wearing in isolation, especially in hot climates.
So yep, both the short and skirt are very, very comfortable but definitely need to be worn over the Salomon S-Lab Support or Exo Half Tight.
Okay, so this is where I started to have struggles with this Salomon S-Lab Modular Constructions. The belt felt a little cumbersome for me. See, the integrated belt is designed to snap onto your chosen inner short or brief, and then nestle snuggly to your waist. The belt has four pockets distributed around the entire circumference, with two longer pockets across the front and back, and two smaller pockets on the hips. This allows you to carry plenty on you without a pack. This is seemingly a good idea except that I do not always want to be carrying things with me. What I loved about my old skort was the sense of freedom it provided. Pull it on, lightweight, simple, and out the door I could go. I do not really want to wear the belt unless I am going longer distances.
Therefore, I have begun to trial wearing the inner and outer shorts without the belt. This appears to work really well although judging by the narrow waistband on my outer shorts, I am not sure that they were designed to work in this fashion. Anyhow, I am getting away without the belt and it feels like the most comfortable daily-use option for me.
SUMMARYIn summary, irrespective of the price, I would recommend the new Salomon S-Lab clothing range. I definitely think it is an awesome option for ultra-distance, trail running races and there is a lot of value in the price point. I think it is a great start from Salomon but I would like to see where it continues to evolve too.
Admittedly, I still run amok in my old blue skort, I am just really hoping that they can bring back a S-Lab Sense Short into the mix, and to also provide a longer short or skirt option to us trail chicks here in Australia.
These articles are a collection of my writing. If you have feedback or questions, would love to hear from you!